Talking things over with your doctor

IRecent research shows that patients get well faster and feel more in control when they communicate well with their doctors. You can take steps to make the information flow more smoothly. Here’s an approach to try:

Bring a list of questions So you can ask your doctor what concerns you most.

Discuss symptoms honestly Share your concerns openly with your doctor. Use descriptive terms to help the doctor understand your situation.

Know your goals Ask your doctor to define your healthcare goals – for example, your target blood pressure.

Double-check your understanding Repeat what you’ve understood back to your doctor using your own words. This helps you to remember and can clear up any misunderstandings.

Ask them to slow down Ask your doctor to speak slowly.

Ask for a drawing Ask your doctor to draw a picture or give you an illustration of the concept he or she is talking about.

Express your feelings Be honest about your feelings. Do you feel confused, overwhelmed, embarrassed, or frightened? Try using “I” messages to express your feelings: “I feel that... I am concerned that... I need more time to think.”

Consider taking someone with you A family member or friend may help you understand information and remember instructions, especially if you are feeling unwell.

Ask for a summary Ask your doctor to repeat the main points and/or give you written instructions to take home.

Next: Coping and taking control when you have a chronic illness

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